Sex Efficiency Exercises for Women
Author: Th. H. Van de Velde
Publisher: William Heinemann
Edition & Year: 1955 Edition
Binding: Hardcover
Pages: 156
Size: (6in x 9in )
Sex Efficiency Exercises for Women by Th. H. Van de Velde is a distinctive and historically significant work that reflects mid-20th-century approaches to health, psychology, and intimate well-being. Published in 1955 by William Heinemann, this 156-page hardcover edition builds upon Van de Velde’s broader contributions to the study of human relationships and sexuality.
Van de Velde, a Dutch physician and author, was known for his efforts to bring scientific discussion into areas that were often considered taboo. In this book, he explores the connection between physical conditioning, emotional balance, and personal well-being, presenting ideas that were progressive for their time. The work emphasizes the importance of awareness, education, and self-understanding in achieving a balanced and fulfilling life.
Rather than focusing solely on theory, the book incorporates practical guidance related to health, posture, physical fitness, and emotional harmony, reflecting the belief that overall well-being plays a key role in personal relationships. While some perspectives are rooted in the historical context of the 1950s, the book remains valuable as a document of evolving attitudes toward human psychology and wellness.
This edition, presented in hardcover format, offers durability and collectible value. It is particularly relevant for readers interested in the history of psychology, gender studies, and early educational works on personal health and relationships.
Today, Sex Efficiency Exercises for Women is appreciated both as a practical guide of its time and as a cultural artifact that illustrates how ideas about health, relationships, and personal development have evolved over the decades.
- Author: Th. H. Van de Velde – physician and early writer on human sexuality
- Publisher: William Heinemann, 1955 Edition
- Format: Hardcover, 156 pages
- Subject: Health, psychology, and personal well-being
- Themes: Physical fitness, emotional balance, relationship awareness
- Historical Value: Reflects mid-20th-century perspectives on wellness and sexuality
- Educational Insight: Useful for studies in gender, psychology, and social history
- Collector Appeal: A rare and culturally significant vintage publication
Collector’s Note
This 1955 hardcover edition of Sex Efficiency Exercises for Women is a notable work from a period when discussions of personal health and relationships were becoming more open and scientifically framed. Its historical context and subject matter make it a valuable addition for collectors of psychology, wellness literature, and mid-century social studies.









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